Firehouse Subs is renowned for its delectable selection of sandwiches, and one of the standout options on their menu is the Cold Italian sub. Bursting with flavor and a perfect blend of premium ingredients, the Cold Italian sub is a beloved choice among sandwich enthusiasts.
In this article, we’ll delve into the pricing, nutritional content, and allergen information for Firehouse Subs Cold Italian sub. Whether you’re in search of a delicious meal or have specific dietary requirements to consider, this comprehensive guide will help you make an informed choice.
Let’s explore the mouthwatering details of this delectable sandwich.
Allergen and Ingredient Details
The Cold Italian sub contains the following allergens according to Firehouse Subs:
- – Wheat (from sub roll)
- – Milk (from cheese)
- – Soy (from vegetable oil and dressings)
Key ingredients in the sub include:
- – Ham
- – Salami
- – Pepperoni
- – Tomatoes
- – Onions
- – Lettuce
- – Deli mustard
- – Mayonnaise
- – Italian dressing
- – Provolone cheese
- – Cherry pepper relish
If someone has trouble with gluten or dairy, they can ask for special bread or a different type of cheese. But even if they do that, the meat at the deli might still have tiny bits of milk, soy, wheat, or egg because it’s made using the same machines that handle those ingredients.
Prices of Cold Italian sub
Indulge in the savory delight of Firehouse Subs Cold Italian sub, known for its great value and incredible taste. Here are the budget-friendly prices:
| Size | Price | Calories |
| Medium | $9.49 | 940 cal |
| Large | $13.49 | 1450 cal |
| Small | $5.49 | 470 cal |
Nutrition
Indulging in a Firehouse Subs Cold Italian sub is a delightful experience, but it’s essential to be aware of the nutritional aspects before you savor this mouthwatering sandwich. This savory masterpiece is packed with a tempting array of ingredients, and its nutritional profile can vary based on the size you choose.
Whether you’re counting calories, monitoring your macronutrients, or simply curious about what’s in your meal, we’ve got you covered. Below, you’ll find the nutritional information for Firehouse Subs Cold Italian sub, providing you with the insights you need to make informed dining choices.
Large
| Nutrient | Amount | % Daily Value* |
| Serving Size | 1 Sub | |
| Calories | 1445 | |
| Calories From Fat | 725 | |
| Total Fat | 80.5g | 124% |
| Saturated Fat | 20.9g | 105% |
| Trans Fat | ? | |
| Cholesterol | 156mg | 52% |
| Sodium | 4108mg | 171% |
| Total Carbohydrates | 118g | 39% |
| Dietary Fiber | 6g | 24% |
| Sugars | 36g | |
| Protein | 69g | 138% |
| Vitamin A | 28% | |
| Vitamin C | 20% | |
| Calcium | 50% | |
| Iron |
Medium
| Nutrient | Amount | % Daily Value* |
| Serving Size | 1 Sub | |
| Calories | 939 | |
| Calories From Fat | 521 | |
| Total Fat | 57.9g | 89% |
| Saturated Fat | 15.2g | 76% |
| Trans Fat | ? | |
| Cholesterol | 101mg | 34% |
| Sodium | 2682mg | 112% |
| Total Carbohydrates | 65g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 16g | |
| Protein | 39g | 78% |
| Vitamin A | 21% | |
| Vitamin C | 14% | |
| Calcium | 37% | |
| Iron | 24% |
Small
| Nutrient | Amount | % Daily Value* |
| Serving Size | 1 Sub | |
| Calories | 473 | |
| Calories From Fat | 261 | |
| Total Fat | 29g | 45% |
| Saturated Fat | 7.6g | 38% |
| Trans Fat | ? | |
| Cholesterol | 50mg | 17% |
| Sodium | 1491mg | 62% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | |
| Protein | 20g | 40% |
| Vitamin A | 10% | |
| Vitamin C | 7% | |
| Calcium | 18% | |
| Iron |
Please note that % Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergens
Firehouse Subs Italian sub contains several allergens. While specific ingredients and allergen information can vary by location, here are some common allergens that may be found in this sub:
Contains:
- Wheat
- Eggs
- Milk
- Sulfites
- Nitrates
- Seeds
- Gluten
Does Not Contain:
- Soy
- Peanuts
- Shellfish
- Fish
- Tree Nuts
- MSG
If you are allergic to any one ingredients mentioned above, you can get Firehouse Subs Cold Italian without these ingredients according to your choice.
Customizing Your Dietary Needs
When you order the Cold Italian sub at Firehouse Subs, here are some tips for dietary needs:
- Ask for a gluten-free roll if you want to avoid wheat.
- If you’re watching fat intake, you can ask to skip the cheese and sauce.
- Feel free to check if they have different veggies or cheese options you’d prefer.
- It’s good to ask about how they handle allergens and how they prepare the food.
At Firehouse Subs, they like it when you make your sandwich just the way you want it. Knowing about the prices, nutrition info, and possible allergens helps you make the Cold Italian sub fit your diet perfectly.
Conclusion
In a nutshell, Firehouse Subs Cold Italian sub is a flavorful treat with options to suit your appetite and wallet. To keep things user-friendly, remember to check the nutritional info if you’re mindful of what you eat.
Plus, allergen details help those with dietary needs enjoy it worry-free. This sub is a menu favorite, offering a tasty experience for all sandwich lovers.
